Eps 1: Need More Time? Read These Tips To Eliminate Wine Palm
— boge
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Host
Sheila Griffin
Podcast Content
With so many children at home and roommates, I miss being able to think clearly about my work and what's happening in the world around me. The best work I do comes when the tasks I have to do are not those that require a strict schedule. I am not worried about such phrases because, on the one hand, they are not true and if they applied only the basic principles of productivity and concentration, they would not have to worry about time.
I always feel like I just don't have enough time to see my friends, to maintain my relationships and do the things that I want and that would make me happy. Nothing bothers me more than hearing people say things like "I just have more time" or "We'll come back to it when we have more time. I feel like I make so much effort every day and still give something. When I tell my mother that I need more "time" to get everything done, she says I don't want to give up anything.
I say all this when I look at the longer time I am considering a decision, but here is the silver lining: I have time to sit down, to do too much, to set priorities and to demand the time of others. So, while I often fret about not having enough time, I need to be aware of my choices and what I am doing.
While I am fighting to protect my time, I use it to say yes, and when I say no, it helps me to say no. As we grapple with the protection of our time, we use it as a tool for self-improvement and as an outlet for our emotions, thoughts and feelings.
If you want to make a difference in your weekly routine, plan it in advance, starting with the most important things. While other, less important tasks are planned in a specific, productive time, this will shape the feeling of high energy you have.
Here's the catch: The same tools that make life faster as productivity tools, interrupt you more often and take more time to finish your job. When you spend your time doing P / PC activities, you are forced to do things faster. You are more relaxed and complain less when you stop pushing for time and stop complaining about the problem, which is time and not choice.
If you have too much on your plate, you just want a little bit of ME-TIME, but paradoxically, if you are longing for more time, you stick to the things that take up a lot of the time. In most cases, all the things you wanted to spend time on are good things - but did you ever think that there could be "too much" of something good? In a world where every second of the leisure time you need feels more precious than gold, where a to-do list in this world seems like a do-all list, the - all - or - no - list, does one really feel like a second - leisure - time that demands one?
Changing the way you do things can make the task less stressful and stressful, giving you more time to do more meaningful things - such as meditation, yoga, or a good book. You must also use these hours for tasks that will bring you closer to your life goals. Standstill should be a priority in life, but finding and finding time for it can be difficult. Instead of saying, "Um, my breath is starting to stress me," I opt for the "I want to gain more space I have" or "How has my recent togetherness reduced my happiness?."
This does not mean that you should run away and tell your partner that you are doing him a favour by loudly talking about needing a minute's rest.
If you are really busy, I think it would be reasonable to say that you will spend some time with your son or wife if you have more time. I appreciate that, but a commitment is a sign of how busy and sad I am, not an excuse for a minute's break.
I let people know that I needed time off and would stay home if they went out, but I let them know that I needed time off. And I would stay at home while they went out. People knew we needed a break and we are sorry if you go out while people are going on.